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Freeze Dried Strawberries: A Delicious Twist on a Classic Fruit

by Bokksu Staff

Freeze dried strawberries are a modern take on the classic fruits, and they are taking over grocery stores and supermarkets worldwide. These dried fruits are not only delicious but also serve as health alternatives to fresh fruits and candy.

Let’s find out more about freeze dried strawberries and how you can incorporate them into various recipes.

Freeze Dried Strawberries on a Slate Counter

What Are Freeze Dried Strawberries and How Are They Made?

A freeze dried strawberry has had all of its moisture removed via a special process known as freeze-drying. The procedure helps to concentrate the flavor, maintain its color, and give it a crisp texture. In some cases, it may also improve the nutritional value of the strawberry.

To give you a better understanding of these special strawberries, we need to paint you a picture of how the freeze-drying process works.

Halved strawberries arranged on a tray being inserted into a freeze dryer by hands in black gloves.

How Freeze Dried Strawberries are Made

The process begins with the freezing of strawberries in a freeze dryer. The fruits are frozen to temperatures between -20°C and -85°C. The next step in the procedure is known as vacuum dehydration. It involves the removal of the water vapor inside the strawberries using a vacuum pump. The result is frozen and dry whole or sliced strawberries.

A green freeze dryer machine with a clear door, showing multiple trays filled with various types of dried fruits inside.

What Happens After You Freeze Dry Strawberries?

Freeze dried strawberries turn out dry, lightweight, crisp, and crumbly. They also retain their original colors and shapes. The removal of moisture concentrates the flavors and increases the nutrient density of the fruits. These strawberries also have their shelf life rise to 25 years or more. Freeze drying enhances their natural sweetness, so you don’t have to add sugar when eating them or using them in recipes.

dried strawberry slice

The Rise of Freeze Dried Food: A New Snacking Trend

Although people have been making dried foods for ages, freeze-dried foods only came into the picture in the 13th century. The Inca, a civilization that existed in pre-Columbian America, were the first to practice the art of freeze drying. They would freeze potatoes on mountain peaks, squeeze the moisture out of them, and dry them out in the sun.

freeze dried vegetables sliced in glass jars

French physicist Jacques-Arsene d'Arsonval is generally considered the inventor of the modern freeze drying technique due to his work at the College de France (Paris) in 1906. Fast-forward to World War II (1939-1945), and freeze drying had become a method for preserving blood plasma and penicillin medicine in transit. By the 1960s, pharmaceutical and food businesses were using it as a commercial technique for preserving their products.

More recently, there has been a surge in the demand for freeze-dried snacks among health-conscious foodies, hikers, campers, and hunters. Modern wellness trends have positioned such foods as the ideal way to enjoy nutrient-rich snacks without sacrificing taste or flavor. Let’s not forget the positive influence of social media on these visually appealing foods.

Freeze dried fruits like strawberries, apples, blueberries, bananas, pineapples, and kiwis are part of this growing trend. Other types of food items that benefit from freeze drying include vegetables, meat, seafood, dairy products, and pre-cooked meals.

Why Freeze Dried Strawberries Are a Healthier Snack Option

Thanks to what we now know, freeze dried strawberries are considered better for your health than other snack options like chips or candy. Their health benefits include the following:

  1. Better nutrient retention: The freeze-drying process preserves all of the vitamins, minerals, and other nutrients in fresh strawberries.

  2. Low calories: If you’re trying to lose weight, these fruits are the ideal snack option for you because they contain fewer calories than traditional snacks.

  3. High antioxidant content: They also retain antioxidants pretty well, which is good news for your heart, cells, brain, skin, and eyesight.

  4. Packed with energy: Freeze dried strawberries are a healthy source of energy and will provide you with the natural boost you need for a pre-exercise or midday pick-me-up.

  5. High fiber content: Removing moisture retains the majority of their fiber content, leading to better digestion and blood sugar regulation.

  6. Gluten-free nature: They are generally safe to eat because they don’t contain gluten. Also, people with nut, soy, or dairy allergies don’t have to worry about eating these treats.

Bowl with dried strawberries on light blue wooden table, closeup

Freeze Dried Fruit: A Versatile Ingredient for Sweet Creations

While eating them directly can be quite tasty, you can use these fruits in various modern and traditional recipes, including the following:

  1. Desserts: They can be crushed and added to the ingredients used to make desserts such as cheesecake and pancakes. This brings vibrant colors and flavors to the meal. A simpler way to use them is as toppings for yogurt, waffles, ice cream, and other desserts.

  2. Smoothies: They can be pulsed into powder and mixed with banana, protein powder, almond milk, or other ingredients to make an intense smoothie. Feel free to add honey for extra sweetness.

    A cup of healthy chia chocolate pudding with fresh banana slices and freeze-dried raspberries
  3. Baked goods: When ground into powder, you can use freeze dried strawberries to make a variety of baked goods. They also do well in pancake mixes and other moist food mixtures used in cobblers and breakfast cakes.

  4. Candy: Dip them in melted and plain dark or white chocolate to create a delicious treat.

    A Freeze Dried Sweet and Tangy Candy with Small Candies
  5. Trail mix: When paired with nuts and other dried fruits, they create the ideal trail mix for camping, hiking, or hunting.

  6. Flavoring: These fruits can add dry and sugar-free flavor to kombucha, natural water, candy, and more!

Exploring Strawberry Chocolate: A Match Made in Heaven

Strawberries covered in melted white chocolate or dark chocolate is a classic combination. This two-ingredient treat is a simple yet delicious way to enjoy strawberries at home or during special events. You can make chocolate strawberries using white, dark, or milk chocolate.

People all over the world are enjoying the blend of sweet and juicy berries with the smooth and nutty taste of melted chocolate. The use of freeze dried strawberries in this pairing greatly improves the quality of the flavors and adds a bit of a crunch to the sweet dessert thanks to their crispy texture.

To make the perfect chocolate-covered strawberries, melt chocolate in a boiler and dip the fruits in the content. Feel free to use semi-sweet chocolate or include chocolate chips in the molten mixture to complement the dipped strawberries. Do not freeze chocolate-covered strawberries to avoid ruining the texture and taste of the chocolate coating.

Package_WhiteStrawberry

The Art of Making Gourmet Freeze Dried Strawberry Treats

The process of making freeze dried strawberries at home is easier than you might think. Simply follow these steps:

  1. Remove the caps from fresh or frozen strawberries, then slice the strawberries into uniform pieces.

  2. Place parchment paper or sheet liners in a freeze dryer before adding the strawberries.

  3. Freeze dry the strawberries until they become brittle. This may take up to 24 hours.

  4. Transfer the dry fruits to an airtight container.

Of course, you can always buy premium freeze dried strawberry products from stores instead. The makers of the treats use high-quality strawberries and meticulous industrial processes.

White strawberry texture

How Freeze Dried Strawberries are Sourced and Made into Treats

Selecting the best strawberries for premium treats is an important step in creating irresistible treats with the fruits. Dessert makers source high-quality, ripe strawberries for freeze-drying by importing them from farms in Poland, Italy, France, Japan, Mexico, and other regions known for producing the best strawberries.

They only pick the extra red ones to ensure that they get the juiciest options. That way, there is a lot more natural flavor, color, and nutrients to retain with the freeze-drying process.

Freeze Dried Strawberries vs. Fresh: Key Differences

In cold storage, freeze dried strawberries have a shelf life that could extend to 30 days, which is much longer than the 14-day maximum shelf life of fresh strawberries. Hence, they are more suited to travel over long distances by road or ocean.

Freeze-dried strawberries are a great alternative for year-round enjoyment because of how much easier they are to preserve.

The texture of the freeze-dried version is also more crispy than that of the fresh fruits. If you want to send out strawberries as gifts to friends, romantic partners, or family, it’s best to send freeze-dried fruits.

White strawberry

Why Freeze Dried Strawberries Make the Perfect Gift

If you’re looking for a simple, affordable, and unique gift to send to your loved ones, feel free to send freeze dried strawberries. They possess a premium, elegant appeal when packaged as gourmet treats.

Thanks to their tasty flavors and nutritional value, they serve as versatile gifts ideal for food lovers, health enthusiasts, or snack aficionados.

Occasions where freeze-dried strawberry treats would shine include holidays, birthdays, weddings, Valentine’s Day, and anniversaries.

Bokksu White Strawberry 6-Piece Box

Artisanal Japanese snack curator Bokksu presents the world’s first strawberry infused with chocolate! Each decadent bite reveals a perfect balance of smooth white chocolate and tangy strawberry. Produced in Nagano, Japan, these individually-wrapped strawberries are a fan favorite amongst our Bokksu Snack Box subscribers worldwide, and now they’re packaged in a beautiful box that’s perfect for treating yourself or gifting to gourmands!

Common Allergens: Milk, Tree Nuts (Coconut), Soy.

Please Note: If temperatures in your location are above 28°C (82°F), this chocolate product may get heat damaged in transit. We cannot be held responsible for any temperature-related damages caused during shipping.

$17.99
1.9 oz

How to Incorporate Freeze Dried Strawberries into Your Daily Life

There are countless ways to enjoy freeze dried strawberries as a snack or in recipes and bring a burst of flavors to everyday meals and specialty dishes alike.

Mix these treats with chopped nuts and frozen or dried fruits for the perfect on-the-go trail mix. You can also use the strawberries as toppings for ice cream, yogurt, oatmeal, cupcakes, cakes, waffles, or pancakes.

They can be added to greens and nuts to make a delicious salad or folded into pancake batter and baked.

Whether you have a busy lifestyle or want to get creative in the kitchen, freeze dried strawberries can be your ideal companions.

Where to Find the Best Freeze Dried Strawberries and Premium Snacks

Buying freeze dried strawberries from a reputable brand will ensure that you get access to high-quality products. You can find them in grocery stores near you. However, the most convenient way to get your hands on these treats is by buying from online retailers like Bokksu Market or Bokksu Boutique.

Our products have the best qualities you can look for in premium freeze-dried fruit. They are sourced from the farms in Japan, they taste exquisite, and their packaging is ideal for gifting.

Why Freeze Dried Strawberries Should Be Your Next Indulgence

By freeze drying strawberries, you get to enjoy fruits with crispier texture, more concentrated flavors, increased versatility, higher shelf life, and incredible health benefits.

Experience the full gourmet potential of the modern strawberry. Explore as many freeze-dried strawberry options as you can online or in stores!

 


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Freeze Dried Strawberries: A Delicious Twist on a Classic Fruit

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